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About Shane Flynn

Shane Flynn is one of the leading Irish personal trainers and takes immense pride in transforming the performance & abilities of his clients. 

He offers a unique perspective as a Movement Correctional Specialist, a Neuromuscular Therapist and a renowned Strength & Conditioning Coach.

Over the past 10 years, Shane has tirelessly dedicated his life to the pursuit of knowledge and excellence, so that he could make the biggest possible impact on the lives and performance of his clients.

Shane has won four county championships with his club St. Lomans Mullingar, featured on the first series of RTE's Hell Week and has personally worked with elite GAA stars such as James O'Donoghue and Conor McManus while also constantly challenging himself with new challenges on the pitch, in the gym and in business and life.

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